MythBuster: Are Egg Yolks Healthy? Evaluating a Nutritional Controversy By: Richard Wolff Egg yolks have been at the center of nutritional debate for decades. Once widely discouraged due to their cholesterol content, they have more recently been reconsidered as a nutrient-dense food with potential health benefits. This shift reflects broader Read more
Late-Night Eating and Weight Gain: What the Evidence Actually Says By Evelyn Lee Obesity in the United States remains a major public health crisis, with approximately 40-42% of adults classified as obese and an additional 9-10% falling into the category of severe obesity (CDC, 2024). Obesity continues to be strongly Read more
Does Sunscreen Cause Vitamin D Deficiency in Adults Over 75? By: Abby Lu The sunscreen industry is valued at over $15 billion in 2025, and major health organizations recommend reapplying SPF 50+ every two hours outdoors (AAD, 2024; Grand View Research, 2025). Melanoma is most frequently diagnosed between ages 65 Read more
Introduction to Red 40 Red 40 is the most widely used dye found in many processed foods and beverages, frequently used in order to enrich the visual appeal of various food items. Approved for use in the United States since In the United States since 1971, Red 40, alongside eight Read more
By: Jane An Learning the Facts: What is a Genetically Modified Organism (GMO)? According to the National Human Genome Research Institute (NIH) (2004), a GMO is a plant, animal or microbe in which one or more changes have been made to the genome, typically through genetic engineering, in an attempt to alter Read more
Career Q&A: Interview with Dr. Winston Wong Dr. Winston Wong, a Trailblazer in Public Health Leadership | Dr. Wong has had roles in direct patient care, volunteering in community health initiatives, directing medical advisory committees, and much more. He has dedicated his career to breaking barriers in the healthcare system, Read more